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Courses
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Regulate Your Hormones Regulate Your Brain
Hormone imbalances impact headaches, weight gain, depression, and more. They also affect brain functioning and our overall well-being. Identify symptoms of possible hormone imbalance and how to rebuild and sustain healthy hormonal levels.
$47
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Healthy Fats Healthy Brain
Can a low-fat diet harm your brain’s functioning? Learn which fats you need in your diet to support healthy brain functioning, which foods are sources of “good” fat, which fats to avoid, and how much fat you should eat on a daily basis.
$47
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Healthy Gut Healthy Brain
Did you know that experts consider your gut to be the body's "second brain"? Learn how to identify if your gut health is negatively impacting you, and clear steps to begin healing and supporting healthy gut and brain functioning.
$47
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Start Here: Secure Parents Secure Kids
In this module we’ll look closely at what it means to be a secure parent and how to get there. You’ll learn the importance of how our brain deals with our past story and how rewriting our stories opens up better connection with our kids.
$47
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The Power of Attunement
Look closely at how your child’s brain works and how using a whole-brain approach will help you become better attuned and responsive in your parenting. Examine your own parenting barriers and learn how to respond to an unreceptive child.
$47
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The Power of Connection
This module examines how to stay connected during conflict with your child. We’ll look closely at how your child’s brain works and how you can help your child maintain a healthy relational connection with others, even during conflict.
$47