You’re probably familiar with how hormone imbalances impact headaches, weight gain, depression, and more. But do you know how they affect brain functioning and our overall well-being? In this module, you’ll learn about how your body’s hormonal (endocrine) system works and how balancing hormone levels plays a significant role in healthy brain functioning. You’ll learn how to identify symptoms of possible hormone imbalance and how to rebuild and sustain healthy hormonal levels in your body.
Contributors to hormone imbalance
Specific nutrients and supplements to support hormones
Aromatherapy for hormone balance
Seed cycling for sex hormone support
Responding to blood sugar imbalance
6 ways to support hormone balance
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