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Being stuck in a rut sucks.
Big time.
I have dreams for my life, my career, for my family, for the people I love. But when I get stuck, everything feels unattainable. And the stress of trying to get out of that place leaves me feeling anxious, like I am on an emotional rollercoaster, and doing things to cope that I know will only cause me to gain weight or start or restart a habit that is likely to only make things worse.
I’ve tried everything I can get my hands on to get better. Pills, therapy, books, you name it. But every time I make progress, something happens, and I end up back in the same place. I am a capable person with an education and potential, but this has me beat, leaving me feeling like a loser who’s going nowhere.
Have you ever felt this way before?
If you have, chances are you are doing everything you know to break the pattern. It’s not your fault, really. But that hardly makes you feel any better.
For years I had people come into my office with complicated problems. They were hopelessly repeating patterns of avoiding conflict, procrastination, feeling anxious or stressed out all the time, getting depressed over and over, constantly losing their temper, and more. I discovered as I worked with them that there’s a scientific reason why we get stuck in these patterns and keep going back to the same thing. Using the same science, I began helping people disassemble the pattern. And it worked for person after person.
This simple, step-by-step process is not like the quick tips, tricks, or apps that encourage you to self-diagnose the problem, giving you some relief that doesn’t last. Those remedies only get at the symptoms or surface of the problem; to make a lasting impact you must go deeper and solve what is causing it. It's like weeding a garden by just pulling up what appears on the surface. Without getting to the roots, the weeds will always grow back.
What stood out to me then, and now, is how simple the process really is and how once you learn it, you can repeat it to improve any area of your life.
This simple, step-by-step process is not like the quick tips, tricks, or apps that encourage you to self-diagnose the problem, giving you some relief that doesn’t last. Those remedies only get at the symptoms or surface of the problem; to make a lasting impact you must go deeper and solve what is causing it. It's like weeding a garden by just pulling up what appears on the surface. Without getting to the roots, the weeds will always grow back.
Your stuck pattern is “rooted” in specific areas of your brain. And like any weed, no amount of forceful yanking or “just do it!” thinking will solve the problem. If that was true, you would have solved this a long time ago. However, if you know where the problem is rooted, you can take scientifically proven, simple steps to uproot what keeps getting you stuck, replacing and reinforcing a healthy response.
But how do you know where the problem is “rooted” or what actions will respond to that unique area of the brain, getting you results?
I have taken the deep scientific understanding and distilled it into a simple, step-by-step process in my “Ultimate Brain Reset” course.
Using this knowledge, you will be able to skillfully:
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Identify where your stuck pattern is “rooted” in your brain
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Take actions proven to “uproot” your stuck pattern and replace it with a healthy response
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Map out the triggers, reactions, and emotions so you can keep from getting stuck
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Choose the best responses, in the moment, that will reinforce the response you want vs. going straight to "stuck"
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Become skilled at stopping "stuck" BEFORE it happens and achieve the results you want
So, which hopelessly repeating patterns do you want to stop?
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Avoiding conflict
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Procrastination
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Feeling anxious or stressed out all the time
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Getting depressed over and over
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Constantly losing your temper
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___________ (fill in the blank)
The Ultimate Brain Reset course will help you step off the emotional rollercoaster and into becoming the “you” you really want to be.
The Ultimate Brain Reset Course has six weekly 2-hour live sessions
You’ll get:
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6 LIVE, interactive group coaching sessions ($1,199 Value)
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Worksheets and assessment tools to personalize your experience ($299 Value)
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A 30-minute one-on-one coaching session ($150 Value)
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Get your brain ready for change guide ($29 Value)
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24/7 access to downloads and recordings
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30 Day Satisfaction Guarantee
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TOTAL VALUE $1,677
Meet Dr. Carmen Morrison
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Ph.D. in Clinical Psychology – Fuller Theological Seminary in Pasadena, CA
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M.A. in Theology – Fuller Theological Seminary
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M.A. in Education – Alfred University
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Certified Integrative Mental Health Practitioner
"I love coaching because I get to come alongside you and help you discover ways to get unstuck. And that, for me, is one of the most thrilling things. I love to take things that seem really complex and break them down into small pieces. I’m a certified brain health professional in addition to being a licensed psychologist. At Alli, I want to help people who don’t really need therapy, but just need help knowing how to take the next step. That’s what I do, and I’d love to do that for you."
What makes this course different?
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It is LIVE, so you can get answers to your questions in the moment
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Because you are in a group, you will learn from others’ experiences as well
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You can REPEAT the skills you learn to change ANY “stuck” pattern in your life
Check out the power of the Ultimate Brain Reset from past participants:
Part of my everyday
"Carmen makes the complicated discovery of how our brains work understandable and attainable . . . [it is] a part of my everyday journey now."
Confidence
“I absolutely had a new [response] form and have the confidence to work on others on my own.”
Hope
“Instead of beating myself up about thought patterns and behaviors . . . I know that it is possible to change them. I have a lot more hope now!”
FAQ
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What are the course dates?
The course begins on 6/17 from 9 am – 11 am ET and continues for 5 more weeks.
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Why does the course take 6 weeks?
Here is where the brain science comes in: your brain takes 21 days of repetition to form a new pattern. Just 10 minutes of practice a day will make this happen. Then, for the next 21 days, that pathway gets reinforced so that it will be resilient, making it easier for you to resist going back to your stuck behavior. During this entire period, you’ll have live classes and exercises to keep you on course, so you achieve your goal. The two-hour weekly sessions ensure there is plenty of time for learning, questions, and valuable interaction.
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What happens if I can’t make it to a session?
All sessions are recorded and usually uploaded within 24 hours. So you can catch up on the teaching and exercises and keep pace with the group.
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I can’t pay the full amount up front. Do you have a payment plan?
No problem. Click on the After Pay option at checkout and your registration will be billed to you in three easy installments.
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How can I be sure this course is good for me?
I totally understand you may be skeptical or have doubts, especially if you have tried other solutions that didn’t work. It may even feel safer to stay in your comfort zone and avoid trying something new because it feels risky. But let me tell you something. Fear is the biggest obstacle to getting unstuck. Fear keeps you from trying new responses, enduring a little discomfort as your brain and body adjust. In short, fear is what prevents you from living the life you want and deserve. This course will help you overcome your fear by teaching you how to face it and challenge it. You will learn how to cope with any setbacks or difficulties that may arise along the way. You will learn how to celebrate your successes and achievements, no matter how small or big they are. You will learn how to build your confidence and resilience, so that nothing can stop you from reaching your goals.