Module Description

This module is designed to help you not just overcome procrastination but to understand the “why” behind your natural inclination to put things off. You’ll gain science-backed strategies to respond to procrastination, as well as the ability to identify in the moment which tools will help you best move forward.

  • The best patterns of procrastinating personalities

  • The brain science behind procrastination

  • Eliminating distractions and increasing motivation

  • Strategies to keep moving forward